Health FAQs

How to prevent Skin Pigmentation and Discoloration During Pregnancy.

The fact remains that women experience a lot of changes throughout the period of pregnancy. One of these numerous changes are the obvious skin pigmentation noticed, especially during the stage of pregnancy.

Although most ladies are usually overwhelmed by the joy and fulfillment that comes with been pregnant, it is also accompanied by the fear of being pregnant, which is also known as Tokophobia. In this article we have carefully, outlined some mind-blowing measures to help you learn how to prevent Skin Pigmentation and Discoloration During Pregnancy.

See Also; Coping With Heartburn During Pregnancy


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It was also discovered that women that use oral contraceptives are susceptible. The hyperpigmentation of the skin which occurs on the bridge of the nose, the cheeks, and the upper lips, is a result of hormonal changes that take place during pregnancy or while taking birth control pills.

However, It may also interest you to know that hypersecretion (production) of melanin by the melanocytes will produce patches in different parts of the body.


How to Prevent Skin Pigmentation and Discoloration During Pregnancy.

Since your Skin Pigmentation and Discoloration, is as a result of hormonal changes that occurs during this time of your pregnancy. All you have do is to follow these unique preventive and coping measures.

Note: The fact is that that your hormones are in control and you cannot do anything about it.

  1. Ensure to always use sunscreen and avoid exposing your skin to ultraviolet rays (sun) as it can easily trigger melasma.
  2. The use of an umbrella during pregnancy can help cover the major area of your skin which could be exposed to sunlight.
  3. Proper laxation can help reduce melasma (Skin Pigmentation and Discoloration During Pregnancy) while stress can worsen the condition. You can relax with pleasant effect songs.
  4. When choosing clothes at this period of your pregnancy choose clothes that do not absorb sun rays and make the skin more prone to pigmentation
  5. The focus of diet and lifestyle modifications in avoiding skin pigmentation during pregnancy reduces the intake of foods that contain estrogen and increases the intake of foods that contain progesterone.
  6. Avoid cigarette smoking which reduces the ability of the cells of the body to metabolize folic acid thereby increasing the number of free radicals in the body, which in turn causes harm to the body.
  7. The use of concealer can help even your skin tone and make prevent your pigmentation from been noticeable, and stop the use of any product that causes irritation or blemishes to the skin.
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Do Not Forget that;

  • Your skin pigmentation is, as a result of hormonal changes that accompany pregnancy, it will definitely go away after pregnancy.
  • If the Skin Pigmentation and Discoloration does not go after childbirth, go and visit a dermatologist and seek his advice.


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